Find meaning through kindness

Content
1 module

Difficulty
Basic

Rating

Course length
10 mins

Instructor
Umbrella Wellbeing

Description

Find meaning through kindness (Wairua)

Reminders to be kind are better viewed not as patronising but as a helpful nudge to listen to that part inside us all that connects us as a society, not the issues that disconnect us.

Kindness, in this way, is a living and breathing value – not a black and white concept. It’s something we work on each day to move that 0.00001% toward something that matters to us all. 

Objectives

Course objectives:

  1. Be introduced to kindness as a concept (and putting it into context)
  2. Learn about key kindness research
  3. Understand how to put random acts of kindness into action to build meaning
  4. Complete a final knowledge check

Badges

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1.
Find meaning through kindness
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awesome course
 
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brillant

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