Know and own your strengths

Content
1 module

Difficulty
Basic

Rating

Course length
10 mins

Instructor
Umbrella Wellbeing

Description

Know and own your strengths (Wairua)

The power of what we already possess for making life feel better and enhancing our hauora wairua is the heart of a strengths-based approach to life, to work and to family.

Too often, we are not aware of our own strengths, let alone those of others. 

Objectives

Course objectives:

  1. Be introduced to personal and character strengths and how they show up day-to-day
  2. Learn about key strengths research
  3. Understand how to put our strengths into action to support wellbeing
  4. Complete a final knowledge check

Badges

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1.
Know and own your strengths
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Added 9 days ago, by Sue
 
Added 19 days ago, by Ma
 
Added 23 days ago, by Patrick
 
Added 25 days ago, by Anonymous
There was some helpful guidance to review and improve my strengths.
 
Added about 2 months ago, by Mike
 
Added about 2 months ago, by Anonymous
I find it kind of scummy that you auto mark the courses as 5 stars.
 
Added 2 months ago, by Natasha
 
Added 2 months ago, by Taga
5
 
Added 2 months ago, by Brent
 
Added 2 months ago, by Deborah

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