Balance giving and receiving support

Content
1 module

Difficulty
Basic

Rating

Course length
10 mins

Instructor
Umbrella Wellbeing

Description

Balance giving and receiving support (Whānau)

Feeling truly connected to other people can be part of the most meaningful experiences we have in life. 

Graciously giving support to others and allowing people to support us is a powerful way to strengthen connection.

Objectives

Course objectives:

  1. Be introduced to the role of support in our relationships
  2. Learn about key research
  3. Understand how to find more balance when it comes to the support we give and the support we receive
  4. Complete a final knowledge check

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1.
Balance giving and receiving support
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