Content
1 module
Difficulty
Basic
Rating
Course length
10 mins
Instructor
Umbrella Wellbeing
Description
Celebrate together when things go right (Whānau)
When you think about the support you receive from others, do you think of the support you get when things go right or only for when they go wrong? So often we think that support is for when life gives us lemons, but the support we receive during positive life events can be equally important (if not more so).
We want our loved ones to be those who can share in our journey – not just the sorrowful parts but the joyful parts, too.
Objectives
Course objectives:
- Be introduced to the key concepts of capitalisation, positive empathy and active-constructive responding
- Learn about key research studies
- Understand how to celebrate with others when things going right
- Complete a final knowledge check
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1.
Celebrate together when things go right
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