Find calm when people are difficult

Content
1 module
Difficulty
Basic
Rating
Course length
10 mins
Instructor
Umbrella Wellbeing

Description

Find calm when people are difficult (Whānau)

We all have unique strengths that we bring to work, family and our leisure activities but we cannot be strong in all domains. While the kererū is known for its ability to stock up on large berries and propagate seeds, helping to rejuvenate our whenua, it is also known for its tendency to over-indulge, and even fall from trees, when it eats too much. 

When we are clear on what we excel in and where we fall short, we are much more likely to be compassionate about others’ strengths and shortcomings.

Objectives

Course objectives:

  1. Be introduced to the role of thinking traps when it comes to understanding other people's behaviour
  2. Learn about key research about thinking traps and how they influence our thinking and actions
  3. Understand how to put what you've learned into action to find calm when people are difficult
  4. Complete a final knowledge check

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1.
Find calm when people are difficult
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