Lift the weight of grief

Content
1 module
Difficulty
Basic
Rating
Course length
10 mins
Instructor
Umbrella Wellbeing

Description

Lift the weight of grief (Taiao)

Bereavement has long been recognised as one of the greatest life stressors that we face as humans. 

The impacts aren't exclusively negative though, sometimes grief can bring whānau together physically, spiritually and emotionally, working to heal wounds through aroha and connection.

Objectives

Course objectives:

  1. Be introduced to the wide-ranging effect that grief can have on our wellbeing (good and bad)
  2. Learn about key grief research
  3. Understand how to put new skills in place to support our grieving
  4. Complete a final knowledge check

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1.
Lift the weight of grief
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