Introduction to Together: Te Oranga o te Katoa

Content
10 modules

Difficulty
Basic

Rating

Course length
30 mins

Instructor
Umbrella Wellbeing

Description

Welcome to Together: Te Oranga o te Katoa

This introductory learning path covers all the basics – from learning more about wellbeing and Te Whare Tapa Whā, to understanding how to choose, use, and pause your wellbeing skills, and how to tap into other support.

We strongly recommend completing this introductory path before exploring the other courses in your course catalogue, so the foundation of your wellbeing journey starts strong.

 

This course includes 9 short modules:

  1. Welcome to Together: Te Oranga o te Katoa (video)
  2. Introduction to Te Whare Tapa Whā 
  3. Introducing wellbeing: Part 1
  4. Introducing wellbeing: Part 2
  5. Choosing skills: Deep dive
  6. Using skills: Deep dive
  7. Pausing skills: Deep dive
  8. Support options
  9. Where do I start?

Objectives

Course objectives:

  1. Understand how Te Whare Tapa Whā as a model can support our wellbeing
  2. Develop an understanding of different perspectives on wellbeing
  3. Learn about choosing, using and pausing wellbeing skills
  4. Know where to go for more support, and where to go next in your learning journey

 

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1.
Welcome to Together: Te Oranga o te Katoa
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2.
Introduction to Te Whare Tapa Whā
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3.
Introducing wellbeing: Part 1
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4.
Introducing wellbeing: Part 2
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5.
Choosing skills: Deep dive
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6.
Using skills: Deep dive
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7.
Pausing skills: Deep dive
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8.
Support options
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9.
Where do I start?
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10.
Buy our book "Together: Te Oranga o te Katoa"
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Added 3 months ago, by Nga
 
Added 12 months ago, by Anjali
 
Added about 1 year ago, by Andrew
 
Added over 1 year ago, by Jasmine
Particularly enjoyed the videos in this course!
 
Added over 1 year ago, by Jaini
 
Added over 1 year ago, by Lisa
 
Added over 1 year ago, by Anonymous
An engaging and well structured course that gets you thinking about the steps you can take towards nourishing your own wellbeing! The bite-size modules make learning fun and achievable.
 
Added almost 2 years ago, by Jo
Awesome work team, a very slick and meaningful eLearning product
 
Added almost 2 years ago, by Anonymous
Brilliant

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